The first book by Christian Thibaudeau and a classic strength training book. The Black Book includes informations that are applicable regardless of your goal. The Black Book of Training Secrets has 23 ratings and 1 review. This is a great book because it was written by a great coach: Christian Thibaudeau. Like all. The Black Book Of Training Secrets has 17 ratings and 3 reviews. David said: I follow CT for a while and he literally changed my life to the better, not.

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Anatomy of Yoga Dr Abigail Ellsworth. Sivananda Yoga Vedanta Centre. Andra Metsaluik marked it as to-read Aug 09, Your recently viewed items and featured recommendations.

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Giacomo Bino rated it really liked it May 13, We blak cookies to give you the best possible experience. Like all respected and influential coaches, Christian has a strong background in athletic training, but he’s not confined by it.


Andra Metsaluik marked it as to-read Aug 09, ComiXology Thousands of Digital Comics. Ahmed is currently reading it Sep 19, Read more Read less.

Jul 21, Chris rated it really liked it. Periodization Training for Sports Tudor Bompa. Overall, it is a solid quick read and reference bood.

The Black Book of Training Secrets: Enhanced Edition by Christian Thibaudeau

I have started using afew of his training concepts and have noticed a difference within the first week. To see what your friends thought of this book, please sign up. Richard rated it it was amazing Apr 22, Read how kettlebells can help you reach your fitness goals, no chdistian what life throws at you. F2 World of Football F2 Freestylers.

The Black Book Of Training Secrets by Christian Thibaudeau

Christoph marked it as to-read May 15, Wow, what a secret!! Chase rated it really liked it Feb 23, Great book, lot of new information. Gme marked it as to-read Oct 31, Lists with This Book. The author is obviously very intelligent by tjibaudeau way this book is written.


Demetri Mouratis marked it as to-read Jun 19, He’s also a competitive Olympic weightlifter, a football coach, and is completing his M. Its a training book that as a semi experienced lifter 5 years I found it a great reference.

Tracy marked it as to-read Jul 23, secrest I’d like to read this book on Kindle Don’t have a Kindle?

The Black Book Of Training Secrets

Body by Science John R. He’s successfully trained a wide array of athletes from Olympic lifters and strongmen to hockey players and figure skaters.

Ignite the Fire Jonathan Goodman. Amazon Renewed Refurbished products with a warranty. Paperbackpages.

Related Video Shorts 0 Upload your video. With the title saying “secrets” I expected it to be full of bullet point style tips but it isn’t, its well structured.